Last training ride before Salty Dog 2012

Just as the weather starts to get better here in Calgary I headed out for the last training ride with Jeff, Andy and Ryan. Met at Cadence @8:30 and half an hour later Ryan had to go back due to some pain in his hamstring.. Strong wind didn't make it easy in our way to Cochrane, but with Jeff blocking the wind for me I guess it is not fair to complain... after meeting Andy at Cochrane we head out to do the Wild Cat loop. Lot's of climbing and side / head wind... Road riding with these two big guys I have to admit wasn't supper fun at all, lot's of power to keep up with them unless I was drafting (that was a blast !! as I could almost read the newspaper behind them). coming back we had some tailwind that helped a lot my legs. Up the Cochrane hill and back home at tempo pace to meet Maria and Nic for a gardening afternoon. 

Comments

Popular posts from this blog

Bill Putnam (Fairy Meadow) Hut, BC Trail Run/Hike/Bushwhack

A week in Paris with the kids !!

Bluerock Trail, Gorge Creek, India's Oil Trail and Bluerock's Knob